Month: May 2014

(Post first published at meetmindful.com) The media is full of images and headlines about how to have great sex: hot bodies and new moves, gymnastic positions and pearly pink sex toys will spice things up and help you either give or get the mind-blowing pleasure you’ve been looking for. One thing often overlooked, however, is whether … Read moreMindful Sex and Meditation

Here’s the scene: A new client enters my office and we say “Hi” and get comfy. I explain a couple of ways we can go about our first meeting: she can ask me some questions or she can tell me a little bit about what’s going on and we can talk about how I might … Read more“I’m Sorry I’m Crying” and Other Things You Don’t Need to Say to Your Therapist