Month: May 2016

This is an article I wrote for a series on “How to Heal A Broken Heart.” on the website Love, Evolve, and Thrive. For anyone suffering, this piece was entitled: Watch for Ways Your Mind Re-Writes the Past: The human mind is so creative that we have come to rule the planet so-to-speak. However, there are … Read moreWatch for Ways Your Mind Re-Writes the Past

Check out this article of mine published on the Huffington Post Parent Blog! When the bag of microwave popcorn burned at my daughter’s school and the fire alarms went off her anxiety about fires began. It’s a loud noise and they’d never held a fire drill before, so she didn’t know what was going on … Read moreThe Number 1 Skill to Help Your Anxious Kiddo