anxiety

Therapy WILL Be Televised (well not televised but virtual)

Hi Friends. How ya doin’? I know it’s hard right now. We have to use all our skills to manage what is new and strange for us. I want you to know that I’m here and I’ll stay available for virtual sessions during this challenging time. All sessions will be virtual until the CDC says … Read moreTherapy WILL Be Televised (well not televised but virtual)

The Myth of the Perfect Life

We’ve all heard people talk or write about this subject. The seductiveness of Fakebook. The way we all put our best images forward on social media and end up appearing to have only happy children, loving moments with partners and spouses, neat bedrooms, big smiles You’d think that as a therapist, I’d be very realistic … Read moreThe Myth of the Perfect Life