insecurity

Being Good Enough When Life is Hard

My friends at Birth Roots, the local birth and parenting resource center, recently posted this quote from Beth Berry on their instagram: The fact that you’re struggling to enjoy motherhood has less to do with you than it does the inadequate support structures in the culture surrounding you. This is an important quote that applies … Read moreBeing Good Enough When Life is Hard

The Myth of the Perfect Life

We’ve all heard people talk or write about this subject. The seductiveness of Fakebook. The way we all put our best images forward on social media and end up appearing to have only happy children, loving moments with partners and spouses, neat bedrooms, big smiles You’d think that as a therapist, I’d be very realistic … Read moreThe Myth of the Perfect Life